Hey there. So I want to share the ups and the downs. Maybe someone has insight that will help me or others. Today is a down day for me. I hate when I struggle with everything. I can’t concentrate to save my life. I have dropped or knocked over everything that I have touched or came close to. I even went the wrong direction to go pick up breakfast at my norm location. Instead of curling up in bed like I so badly want to, I will try to listen to some uplifting music and open the window for some fresh air. I will take my puppy on an outdoor walk. When we get back I will try a short indoor workout with body weight only. I am going to try to get back to drinking my water regularly. My thoughts are to focus more on my physical wellbeing since I am struggling with my mental health today. It’s kind of a diversion tactic. I am hoping that I will eventually not want to focus on why I feel so down. I tell myself that we will never get to see a beautiful rainbow without the rain. Right now I am having to get through being stuck in the rain to see my rainbow as my sun comes out. We can do anything that we put our mind to. If this is you today as well then let’s bring our sunshine out. If it’s not you that then use this to be thankful that you already have your sunshine. Don’t forget to be your best random self today! We are all amazing even on our rainy days!